Promotes mental calmness and well-being* 500 mg. tablets, 90 per bottle * Calms the mind without causing drowsiness* * Eases mild anxiety and nervousness* * Enhances sense of peace and well-being* * Pacifies excess vata in the nervous system* Ayurvedic Energetics: * Rasa (taste): bitter, sweet, pungent, slightly astringent * Virya (action): neutral * Vipaka (post-digestive effect): sweet * Doshas (constitutions): Balancing for all doshas, may aggravate kapha in excess Herbal Actions: alterative, analgesic, antispasmodic, calmative, muscle relaxant, nervine, sedative, somniferous Traditional Uses: mild anxiety, hyperactivity, nervousness, mental stress, muscle ache/cramps, restlessness, worry* Possible Contraindications: None known Suggested Use: Take 1-2 tablets, once or twice daily, or as directed by your health practitioner. Commentary: Day-to-day stress from a hectic lifestyle may provoke vata in the mind and lead to conditions such as anxiety and nervousness. Tranquil Mind is carefully formulated to soothe and calm the nerves without creating dullness or lethargy. This synergistic blend of herbs balances mental activity, releases excess vata and awakens a natural state of peace and well-being.* Notes: For anxiety or nervous debility, use in conjunction with Ashwagandha* For stress-related physical debility, use in conjunction with Stress Ease* For muscle ache/cramps, use in conjunction with Kaishore Guggulu* and Mahanarayan Oil* Supplement Facts: Serving size: 1 tablet Servings per container: 90 Each 500 mg tablet contains: Bhringaraj leaf (Eclipta alba)**, Skullcap herb (Scutellaria lateriflora)**, Passionflower (Passiflora incarnata)**, Guduchi herb (Tinospora cordifolia)**, Chamomile flower (Matricaria recutita)**, Brahmi leaf (Hydrocotyle asiatica)**, Ashwagandha root (Withania somnifera)**, Vidari Kanda root (Ipomomea digitata)**, Fennel seed (Foeniculum vulgare)**, Pippali fruit (Piper longum)** **Certified organically grown. Other ingredients, from natural sources: rice maltodextrin, stearic acid (from vegetable oil), cellulose, silicon dioxide, magnesium stearate (from vegetable oil). Banyan Botanicals contain no animal products and are suitable for vegetarians.